Saturday 1/2/16
Teams of 2 – AMRAP in 20
60 Calorie Row, 60 Kettlebell Swings (53/35)
50 Calorie Row, 50 Box Jumps (24/20)
40 Calorie Row, 40 Burpees
30 Calorie Row, 30 Wallballs (30/20)
20 Calorie Row, 200 Meter Run
– partners split up work as desired
– both partners run 200m together
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