Friday 3/11
Open Workout 16.3
AMRAP in 7 minutes:
10 power snatches
3 bar muscle-ups
AMRAP in 7 minutes:
10 power snatches
3 bar muscle-ups
Judging Times:
any class Friday
Friday Night Lights 6pm
Saturday 8am-9:30am
Sunday 10am-noon
any class Friday
Friday Night Lights 6pm
Saturday 8am-9:30am
Sunday 10am-noon
We'd like to have all judging done by Sunday!
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