Wednesday, December 30, 2015

Thursday 12/31/15
***OPEN GYM 9-11

"Angie"
100 Pull-up
100Push-up
100 sit up
100 air squat

Partner style or individual. If you choose partner style, you can break up reps however you want. Each partner will do all reps. Move onto next exercise after each partner does their 100 reps.

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