Friday, December 11, 2015

Saturday 12/12/15
In teams of 2:
15 min cap

50 pullup
50 s2oh 115/75
50 kbs
50 power snatch 115/75
50 kbs
50 wall ball
Burpee over bar in remaining time
**Score is burpees
** Split reps evenly
** scale weight accordingly

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