Friday 6/17/16
** Don't forget Anniversary Happy Hour tonight 6pm
Red Rocks Canyon Grill
OTM 8:00
even 6 ttb
odd 1-3 Bar muscle up
Conditioning:
"Karen" meets "Grace"
For Time:
50 Wall Ball 20/14
10 Power clean and Jerk 135m/95w
50 wall ball
10 PC and jerk
50 wall ball
10 PC and jerk
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