CrossFit SPT
Monday, November 16, 2015
Tuesday 10/17/15
Skill: 15:00
Snatch Work
Technique
For Time:
20-25-10-5
Deadlift 205/155
Toe to bar
200m run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment